You have to take care of the ingrown toenails by yourself. If the pain is spreading or severe, your doctor will take some steps to relieve discomfort and prevent complications of the ingrown toenails.

What are the symptoms of an ingrown toenail?

• Tissue infection around the toenail.
• Swelling of the toe around your nail.
• Tenderness and pain in the toe along both or one side of the nail.
• Redness around the toenail.

Causes of an ingrown toenail

You will get an ingrown toenail when you-

• Cut the toenail quite short.
• Wear tight hosiery or shoes that do not fit properly that press the nail into the toe.
• Inherit genes that put you at risk of having them.
• Injure the toe by jamming or stubbing it.
• Round the nail edges. To avoid an ingrown toenail, always trim them straight.
• Put stress repeatedly on the toes because of poor physical activity or posture that stress the foot like soccer, ballet, and running.

What are the treatments of an ingrown toenail?

• Soak the feet in warm water for a duration of fifteen to twenty minutes each day three times.
• Keep them dry and avoid dampness.
• Take the help of a wedge to lift the nail.
• Apply an antibiotic cream.
• Proper fitting socks.
• Take painkillers.

Conclusion

If you have an ingrown toenail, you can contact Dr. Chetan Oswal at Orthowin Foot and Ankle Clinic in Pune.

The post How to Prevent Infection from your Ingrown Toenail? appeared first on Pune Foot Ankle.

What Kind of Pain does Shock Wave Therapy Cure?

This kind of therapy is commonly useful while treating various pain conditions and injury pains. Mainly if you are dealing with plantar fasciitis and achilles tendinits, shock wave therapy can be effective in that case. It also treats bone conditions, including frozen shoulder, calcific tendinitis of shoulder, tennis elbow, neck pain and back pain, myofascial spasms, and calf tightness. The high-intensity sound waves that this therapy includes cures the affected tissues of the patient’s body. One need not worry about the after-effects or the side effects of shockwave therapy as it affects the pain area with pinpoint accuracy. The results of the treatment are beneficial as it eliminates any inflammation while regenerating enough new collagen fibers.

What are the Benefits of Shock Wave Therapy?

Patients suffering from heel problems and various associated chronic problems should take the benefits of shock wave therapy. If you live in the Pune area, you should consult Dr. Chetan Oswal at Orthowin Clinic to get the desired help. Sometimes, you can get foot pain if you spend a substantial amount of time on any hard floors with unsupported or exposed feet. But with one session of shock wave theory, you can enable the higher flow of blood in the affected area.

Recovery Time and Treatment Related to Shock Wave Therapy

The therapy can help you to recover quickly. You need not require any surgery. Neither is it required to use anesthesia as it is one of the painless methods. Moreover, if you want a cost-effective solution for your feet problem, you can Contact Dr. Chetan Oswal to get the required care and treatment.

The post Can Shock Wave Therapy Help Chronic Foot Pain? appeared first on Pune Foot Ankle.