If you’re suffering from an Achilles tendon injury, consulting an experienced foot and ankle surgeon like Dr. Chetan Oswal can help determine the best treatment approach.

Common Causes of Achilles Tendon Injuries

• Sudden force or overstretching (common in athletes)
• Degenerative changes (due to aging or chronic overuse)
• Poor footwear or training techniques
• Medical conditions like tendonitis or arthritis

When is Surgery Needed?

While minor tears may heal with conservative treatments (rest, physiotherapy, bracing), complete ruptures often require surgery, especially for:

• Active individuals or athletes
• Delayed diagnosis (chronic tears)
• Recurrent ruptures

Surgical Options for Achilles Tendon Repair

1. Open Achilles Tendon Repair

• A traditional approach involving an incision at the back of the ankle.
• The torn tendon ends are stitched together.
• Best for complete ruptures or complex cases.

2. Minimally Invasive (Percutaneous) Repair

• Smaller incisions reduce scarring and infection risk.
• Faster recovery compared to open surgery.
• Suitable for acute ruptures in healthy individuals.

3. Gastrocnemius Recession (For Chronic Tendinopathy)

• Lengthening the calf muscle to reduce tendon stress.
• Used for chronic Achilles tendonitis or degeneration.

Rehabilitation After Achilles Tendon Surgery

Recovery varies based on the surgery type and patient’s condition. A structured rehab program is crucial for optimal healing.

Phase 1: Immobilization (0-2 Weeks Post-Surgery)

• Non-weight-bearing with a cast or boot.
• Elevation and ice to reduce swelling.

Phase 2: Early Mobility (2-6 Weeks)

• Gradual weight-bearing with crutches.
• Gentle range-of-motion exercises.

Phase 3: Strengthening (6-12 Weeks)

• Physical therapy to restore strength and flexibility.
• Low-impact exercises (swimming, cycling).

Phase 4: Return to Activity (3-6 Months)

• Sport-specific training.
• Full recovery typically takes 6-12 months.

Why Choose Dr. Chetan Oswal for Achilles Tendon Repair?

If you’re looking for a foot and ankle specialist in Pune, Dr. Chetan Oswal offers expert care in Achilles tendon injuries. With advanced surgical techniques and personalized rehabilitation plans, he ensures the best outcomes for his patients.

Key Benefits:

– Minimally invasive surgery options
– Customized rehabilitation programs
– High success rates in sports injury recovery

Achilles tendon injuries can significantly impact mobility and quality of life. Surgical repair, followed by structured rehabilitation, is often the best solution for complete recovery. If you’re seeking a foot and ankle surgeon in Pune, consult Dr. Chetan Oswal for expert diagnosis and treatment.

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What is Achilles tendon rupture?

Achilles tendon rupture is the most common injury to the lower leg and ankle. It’s a tear or partial tear of your Achilles tendon, which connects your calf muscles to your heel bone. The Achilles tendon can also be stretched (strained) rather than ruptured.

Causes:-

Most Achilles tendon ruptures occur due to an injury such as sudden deceleration, landing on another player’s foot, or a direct blow to the heel area. In addition, people who engage in high-impact sports such as basketball, football, soccer, and tennis are at increased risk for this condition.

Symptoms:-

An Achilles tendon rupture’s most typical symptom is a sudden “pop” sensation followed by pain in your heel or ankle. You can also feel lousy or have trouble walking due to pain caused by the muscle spasm in your calf and arch areas. Other symptoms may include bruising around your heel area and swelling after an injury.

Surgical treatments of Achilles tendon rupture:-

The surgical repair of tendon ruptures can be performed arthroscopically or open. An open approach involves cutting the skin and then making an incision at the back of the leg to expose the ruptured tendon.

The surgeon then cuts the tissue around the injury and repairs it with sutures or staples. Stitches are utilized to seal the incision, and a compression bandage may be used to help reduce swelling. The doctor may prescribe antibiotics both before and after surgery to prevent infection.

Achilles tendon rupture can be severe and cause significant long-term disability, so early surgical treatment of this injury is essential. Contact Dr Chetan Oswal – Orthowin Clinic, Pune for additional detail.

Dr. Chetan Oswal is an Orthopedic surgeon with exclusive expertise in the foot and ankle area. He has had his advanced surgical fellowship from the United kingdom. Complicated foot and ankle surgery are his forte. Dr. Chetan Oswal with his specialized training in foot and ankle reconstruction offers minimally invasive keyhole surgery for foot and ankle problems which enables patients to recover quickly & resume work/duties/sports at the earliest. Dr. Chetan Oswal assures them to treat his patients with all his medical knowledge and skills.

The post Achilles Tendon Rupture Surgical Treatment appeared first on Pune Foot Ankle.

What is adult-acquired flatfoot?

Adult-acquired flatfoot or posterior tibial tendon dysfunction (PTTD) is when the posterior tibial tendon, which helps support the arch of your foot, becomes inflamed or torn. It can result in a fallen arch and cause pain, swelling, and instability in the affected foot and ankle.

Why does it happen?

Flatfoot usually occurs in adults between 40 to 60 years old. It can be caused by repetitive stress to the tendon, injury to the tendon, or other conditions such as rheumatoid arthritis, obesity, and aging that might weaken the tendon. It also tends to run in families.

Conservative Treatment Of Adult-Acquired Flatfoot:-

• Wear supportive shoes that provide ample cushioning.
• Avoid high heels or other shoes that do not provide enough support to the heel or arch.
• Wear custom-made orthotics to help relieve stress on the arch. Over-the-counter insoles likely will not provide enough support.
• Try nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and swelling.
• Use a night splint to stretch the calf muscles and Achilles tendon before bedtime.
• Perform certain stretches throughout the day, including towel stretches and standing calf raises, to help relieve strain on the foot and ankle.
• Exercise regularly to lose weight if you are overweight or obese. Being overweight puts more strain on your foot’s arch and is one of the main causes of adult-acquired flatfoot.
• Incorporate balance exercises into your exercise routine to prevent falling due to loss of balance, common in those with an adult-acquired flat.

The conservative treatment of adult-acquired flatfoot is a practical way to achieve significant long-term improvement in the quality of life for nearly anyone who suffers. Contact  Dr. Chetan Oswal at Orthowin Clinic Pune if you want more detail.

Dr. Chetan Oswal is an Orthopedic surgeon with exclusive expertise in the foot and ankle area. He has had his advanced surgical fellowship from the United kingdom. Complicated foot and ankle surgery are his forte. Dr. Chetan Oswal with his specialized training in foot and ankle reconstruction offers minimally invasive keyhole surgery for foot and ankle problems which enables patients to recover quickly & resume work/duties/sports at the earliest. Dr. Chetan Oswal assures them to treat his patients with all his medical knowledge and skills.

The post Eight Tips For Conservative Treatment Of Adult-Acquired Flatfoot appeared first on Pune Foot Ankle.