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	<title>Heel Bone Treatment in Pune Archives - Pune Foot Ankle</title>
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	<description>Foot &#038; Ankle Specialist in Pune</description>
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		<title>What Will Doctor Do For Fractured Heel?</title>
		<link>https://punefootankle.com/what-will-doctor-do-for-fractured-heel/</link>
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		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Tue, 24 Dec 2024 09:05:07 +0000</pubDate>
				<category><![CDATA[Heel Bone Treatment in Pune]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=11405</guid>

					<description><![CDATA[<p>A fractured heel can be a painful and limiting injury that requires proper medical attention. If you suspect you have a fractured heel, understanding what a doctor will do can help you feel more prepared for your visit. Here’s a simple breakdown of the steps a doctor will take in diagnosing and treating a fractured [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/what-will-doctor-do-for-fractured-heel/">What Will Doctor Do For Fractured Heel?</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="mb-1.5 mt-3 text-base">A fractured heel can be a painful and limiting injury that requires proper medical attention. If you suspect you have a fractured heel, understanding what a doctor will do can help you feel more prepared for your visit. Here’s a simple breakdown of the steps a doctor will take in diagnosing and treating a fractured heel.</p>
<h2 class="mb-2 mt-4 font-serif text-xl font-medium leading-8 md:text-2xl md:leading-[38px]">1. Initial Assessment</h2>
<p class="mb-1.5 mt-3 text-base">When you visit the doctor, the first step will be a thorough assessment of your injury. The doctor will ask you about:</p>
<ul class="my-1 list-disc pl-4">
<li class="my-1"><strong class="font-serif text-lg font-medium">How the injury occurred:</strong> Did you fall, twist your ankle, or have an accident?</li>
<li class="my-1"><strong class="font-serif text-lg font-medium">Symptoms:</strong> Are you experiencing severe pain, swelling, difficulty walking, or bruising?</li>
</ul>
<p class="mb-1.5 mt-3 text-base">This information helps the doctor understand the severity of your injury.</p>
<h2 class="mb-2 mt-4 font-serif text-xl font-medium leading-8 md:text-2xl md:leading-[38px]">2. Physical Examination</h2>
<p class="mb-1.5 mt-3 text-base">Next, the doctor will perform a physical examination of your foot and ankle. They will check for:</p>
<ul class="my-1 list-disc pl-4">
<li class="my-1"><strong class="font-serif text-lg font-medium">Swelling or bruising:</strong> This can indicate the extent of the fracture.</li>
<li class="my-1"><strong class="font-serif text-lg font-medium">Range of motion:</strong> The doctor may gently move your foot to see how much you can tolerate.</li>
<li class="my-1"><strong class="font-serif text-lg font-medium">Tenderness:</strong> They will check specific areas of your heel for pain.</li>
</ul>
<h2 class="mb-2 mt-4 font-serif text-xl font-medium leading-8 md:text-2xl md:leading-[38px]">3. Imaging Tests</h2>
<p class="mb-1.5 mt-3 text-base">To confirm a fractured heel and assess its severity, your doctor will likely order imaging tests, such as:</p>
<ul class="my-1 list-disc pl-4">
<li class="my-1"><strong class="font-serif text-lg font-medium">X-rays:</strong> This is the most common method to visualize bone fractures.</li>
<li class="my-1"><strong class="font-serif text-lg font-medium">CT scans or MRIs:</strong> If the fracture is complex, these advanced imaging techniques provide more detailed views of the bone and surrounding tissues.</li>
</ul>
<h2 class="mb-2 mt-4 font-serif text-xl font-medium leading-8 md:text-2xl md:leading-[38px]">4. Discussing Treatment Options</h2>
<p class="mb-1.5 mt-3 text-base">Once the fracture is confirmed, the doctor will discuss treatment options with you based on the type and severity of the fracture. Treatment may include:</p>
<ul class="my-1 list-disc pl-4">
<li class="my-1"><strong class="font-serif text-lg font-medium">Rest and Elevation:</strong> Avoid putting weight on the injured foot and keep it elevated to reduce swelling.</li>
<li class="my-1"><strong class="font-serif text-lg font-medium">Ice Therapy:</strong> Applying ice can help manage pain and inflammation.</li>
<li class="my-1"><strong class="font-serif text-lg font-medium">Pain Management:</strong> Over-the-counter pain relievers like ibuprofen or acetaminophen may be recommended.</li>
</ul>
<h2 class="mb-2 mt-4 font-serif text-xl font-medium leading-8 md:text-2xl md:leading-[38px]">5. Immobilization</h2>
<p class="mb-1.5 mt-3 text-base">In many cases, the doctor will recommend immobilizing the heel to allow it to heal properly. This could involve:</p>
<ul class="my-1 list-disc pl-4">
<li class="my-1"><strong class="font-serif text-lg font-medium">A splint or cast:</strong> This keeps the heel stable and protects it from further injury.</li>
<li class="my-1"><strong class="font-serif text-lg font-medium">Crutches or a walking boot:</strong> These assistive devices help you move without bearing weight on the injured heel.</li>
</ul>
<h2 class="mb-2 mt-4 font-serif text-xl font-medium leading-8 md:text-2xl md:leading-[38px]">6. Rehabilitation</h2>
<p class="mb-1.5 mt-3 text-base">As your heel begins to heal, your doctor may recommend physical therapy. Rehabilitation exercises can improve strength, flexibility, and function in your heel and ankle. A physical therapist will guide you through exercises tailored to your recovery.</p>
<h2 class="mb-2 mt-4 font-serif text-xl font-medium leading-8 md:text-2xl md:leading-[38px]">7. Follow-Up Appointments</h2>
<p class="mb-1.5 mt-3 text-base">After your initial treatment, you will likely have follow-up appointments to monitor your healing progress. The doctor will examine your foot, order more imaging if necessary, and adjust your treatment plan based on how well you are recovering.</p>
<h3 class="mb-2 mt-4 font-serif text-xl font-medium leading-8 md:text-2xl md:leading-[38px]">Find the best Foot &amp; Ankle Surgeon in Pune</h3>
<p class="mb-1.5 mt-3 text-base">A fractured heel is a serious injury, but with expert medical care, a full recovery is achievable. <strong><a href="https://punefootankle.com/about-dr-chetan-oswal/">Dr. Chetan Oswal</a> provides the <a href="https://punefootankle.com/heel-pain-treatment-in-pune/">heel fracture treatment in Pune</a></strong>, providing personalized care to help you regain full use of your foot and resume your daily activities. If you suspect a heel fracture, don’t delay seeking professional medical attention. Early diagnosis and a well-structured treatment plan are crucial for a successful recovery.</p>
<p>The post <a href="https://punefootankle.com/what-will-doctor-do-for-fractured-heel/">What Will Doctor Do For Fractured Heel?</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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		<title>Heel Pain After Waking Up in the Morning</title>
		<link>https://punefootankle.com/heel-pain-after-waking-up-in-the-morning/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Sun, 15 May 2022 08:41:42 +0000</pubDate>
				<category><![CDATA[Heel Bone Treatment in Pune]]></category>
		<category><![CDATA[heel pain doctor in pune]]></category>
		<category><![CDATA[heel pain specialist in pune]]></category>
		<category><![CDATA[heel pain treatment clinic in pune]]></category>
		<category><![CDATA[Heel pain Treatment in Pune]]></category>
		<category><![CDATA[heel pain treatment specialist in PCMC]]></category>
		<category><![CDATA[heel pain treatment specialist in pune]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=10545</guid>

					<description><![CDATA[<p>After waking up in the morning, heel pain can be a symptom of many things. The pain often worsens with foot movement and is usually accompanied by swelling, redness, and warmth. In this article, you will learn what may cause painful heels and how to get rid of them. Causes:- The most common cause of [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/heel-pain-after-waking-up-in-the-morning/">Heel Pain After Waking Up in the Morning</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>After waking up in the morning, <a href="https://punefootankle.com/heel-pain-treatment-in-pune/"><strong>heel pain</strong></a> can be a symptom of many things. The pain often worsens with foot movement and is usually accompanied by swelling, redness, and warmth. In this article, you will learn what may cause painful heels and how to get rid of them.</p>
<h3><strong>Causes:-</strong></h3>
<p>The most common cause of heel pain after waking up in the morning is <a href="https://punefootankle.com/ankle-and-hindfoot-treatment-pune/plantar-fasciitis/"><strong>plantar fasciitis</strong></a>. Plantar fasciitis is a condition where the connective tissue that runs from your heel to your toes becomes inflamed.</p>
<p>This causes pain on the bottom of the foot, which usually worsens when you get out of bed in the morning, after resting for a long time, and when you first start walking. The pain usually gets worse with exercise and gets better with rest.</p>
<h3><strong>Treatment:-</strong></h3>
<p>Heel pain after waking up in the morning can be treated. To begin with, there are some things that one can try at home. These include:</p>
<ul>
<li>Investing in a pair of good shoes that have adequate support and cushioning</li>
<li>Wearing shoes with good arch support</li>
<li>Taking acetaminophen or ibuprofen to help relieve pain</li>
<li>Applying ice to the affected area</li>
<li>Stretch before rising out of bed every morning and after sitting for long amounts of time on a chair.</li>
</ul>
<p>If these things don’t work, it may be necessary to explore additional options, such as visiting a doctor or physical therapist. The podiatrist may examine the foot and recommend stretching exercises or physical therapy. They may also prescribe night splints and orthotics. If all else fails, surgery may be recommended.</p>
<p>If you think you may have one of these conditions, you should consult with a doctor or a podiatrist. Do not try to self-diagnose and treat heel pain on your own if you are concerned about a medical condition. Reach out to <a href="https://punefootankle.com/contact-us/"><strong>Dr. Chetan Oswal &#8211; Orthowin Clinic,</strong></a> Pune for further consultation.</p>
<p><strong>Dr. Chetan Oswal</strong> is an Orthopedic surgeon with exclusive expertise in the foot and ankle area. He has had his advanced surgical fellowship from the United kingdom. Complicated foot and ankle surgery are his forte. Dr. Chetan Oswal with his specialized training in foot and ankle reconstruction offers minimally invasive keyhole surgery for foot and ankle problems which enables patients to recover quickly &amp; resume work/duties/sports at the earliest. <a href="https://punefootankle.com/about-dr-chetan-oswal/"><strong>Dr. Chetan Oswal</strong></a> assures them to treat his patients with all his medical knowledge and skills.</p>
<p>The post <a href="https://punefootankle.com/heel-pain-after-waking-up-in-the-morning/">Heel Pain After Waking Up in the Morning</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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		<title>Calcaneum (Heel Bone) Fracture- Symptoms, Diagnosis, and Treatment</title>
		<link>https://punefootankle.com/calcaneum-heel-bone-fracture-symptoms-diagnosis-and-treatment/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Sat, 01 Jan 2022 06:54:31 +0000</pubDate>
				<category><![CDATA[Best Calcaneum (Heel Bone) Fracture Treatment in Pune]]></category>
		<category><![CDATA[Heel Bone Treatment in Pune]]></category>
		<category><![CDATA[Heel pain Treatment in Pune]]></category>
		<category><![CDATA[heel pain treatment specialist in PCMC]]></category>
		<category><![CDATA[heel pain treatment specialist in pune]]></category>
		<category><![CDATA[Heel Pain Treatment Specialist in Pune]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=10391</guid>

					<description><![CDATA[<p>A calcaneum fracture is a break in the heel bone. There are two kinds of calcaneum fracture&#8211; one which includes the subtalar joint, and the other does not include this joint. The subtalar joint is formed by your calcaneus and the bone above your calcaneus, which is called the talus. This joint offers side-by-side motion [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/calcaneum-heel-bone-fracture-symptoms-diagnosis-and-treatment/">Calcaneum (Heel Bone) Fracture- Symptoms, Diagnosis, and Treatment</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A <strong>calcaneum fracture</strong> is a break in the heel bone. There are two kinds of<a href="https://punefootankle.com/heel-pain-treatment-in-pune/"><strong> calcaneum fracture</strong></a>&#8211; one which includes the subtalar joint, and the other does not include this joint. The subtalar joint is formed by your <strong>calcaneus</strong> and the bone above your calcaneus, which is called the <strong>talus</strong>. This joint offers side-by-side motion of your foot that is essential for walking on uneven surfaces. Calcaneal fractures involving subtalar joints are normally quite severe.</p>
<h3><strong>Symptoms of Calcaneus (Broken Heel Bone) Fracture</strong></h3>
<p>The heel that is fractured becomes tender. The ankle and foot get swollen and bruised. People who have calcaneus or heel bone fractures cannot put weight on their feet.</p>
<p>You can develop compartment syndrome. It usually develops when the swelling pressurizes the blood vessels nearby that block and reduce blood flow. The tissues that are blood-derived may die or get damaged. Immediate treatment is important.</p>
<h3><strong>Diagnosis of Calcaneus (Broken Heel Bone) Fracture</strong></h3>
<ul>
<li><strong>Computed tomography (CT scan)</strong></li>
<li><strong>X-rays</strong></li>
</ul>
<p>If doctors think that your heel bone is fractured, they will first take some x-rays that will show if there is a fracture. At times, they may require a computed tomography or CT. It includes x-rays with the help of computer technology to produce a three-dimensional or detailed image of the area that is injured. As heel fractures occur due to great force, doctors can check for some injuries like spine or knee fractures.</p>
<h3>Treatment of Calcaneus (Broken Heel Bone) Fracture</h3>
<p>The treatment of calcaneus (broken heel bone) fracture can be done with surgery or a cast. If the calcaneus fracture is in position, we recommend non-invasive treatment.</p>
<h3><strong>Conclusion</strong></h3>
<p>In case you need any treatment for calcaneus- broken heel bone fracture, you can contact <a href="https://punefootankle.com/"><strong>Dr. Chetan Oswal</strong></a> at<a href="https://punefootankle.com/contact-us/"> <strong>Orthowin Foot and Ankle Clinic</strong></a> in Pune.</p>
<p>The post <a href="https://punefootankle.com/calcaneum-heel-bone-fracture-symptoms-diagnosis-and-treatment/">Calcaneum (Heel Bone) Fracture- Symptoms, Diagnosis, and Treatment</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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