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		<title>Signs of Foot and Ankle Arthritis- Symptoms and Treatment Options</title>
		<link>https://punefootankle.com/signs-of-foot-and-ankle-arthritis-symptoms-and-treatment-options/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Mon, 24 Jan 2022 12:45:52 +0000</pubDate>
				<category><![CDATA[Ankle & Foot Doctor in Pimpri Chinchwad PCMC]]></category>
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					<description><![CDATA[<p>Osteoarthritis develops when your joint gets an injury. Each foot comes with twenty-eight bones and thirty joints. The most common joints where you get arthritis are as follows- The joint where the shinbone and ankle meet- Ankle joint. The joint of the big toe. The middle part of the foot- Midfoot region Symptoms of Foot [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/signs-of-foot-and-ankle-arthritis-symptoms-and-treatment-options/">Signs of Foot and Ankle Arthritis- Symptoms and Treatment Options</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Osteoarthritis develops when your joint gets an injury. Each foot comes with twenty-eight bones and thirty joints.</p>
<h4><strong>The most common joints where you get arthritis are as follows-</strong></h4>
<ul>
<li>The joint where the shinbone and ankle meet- Ankle joint.</li>
<li>The joint of the big toe.</li>
<li>The middle part of the foot- Midfoot region</li>
</ul>
<h4><strong>Symptoms of Foot and Ankle Arthritis:-</strong></h4>
<p>Foot and ankle arthritis symptoms vary according to the joint that gets affected. In numerous cases, the arthritic joint will become inflamed and painful. The pain will develop gradually with time. However, you may also experience a sudden onset.</p>
<h4><strong>Other symptoms are as follows:-</strong></h4>
<ul>
<li>Walking difficulty due to arthritis.</li>
<li>Redness, warmth, and joint swelling.</li>
<li>Pain with some motion.</li>
<li>Pain that flares with some vigorous activity.</li>
<li>Tenderness when you put pressure on the joint.</li>
<li>Increased swelling and pain in the morning or after resting or sitting.</li>
</ul>
<h3><strong>Treatment options of Foot and Ankle Arthritis</strong></h3>
<ul>
<li>
<h4><strong>Nonsurgical Treatment</strong></h4>
</li>
</ul>
<p>The treatment of foot and <a href="https://punefootankle.com/ankle-and-hindfoot-treatment-pune/ankle-arthritis/"><strong>ankle arthritis</strong></a> is normally nonsurgical. Your doctor may suggest different kinds of treatment options.</p>
<ul>
<li>
<h4><strong>Lifestyle Medications</strong></h4>
</li>
</ul>
<p>Minimize activities that aggravate your condition. Lose weight to lower stress on your joints so as to reduce pain and enhance function. Switch from your high-impact activities such as tennis or jogging to some low-impact activities such as cycling and swimming to lower stress on the ankle and the foot.</p>
<ul>
<li>
<h4>Physical Therapy</h4>
</li>
</ul>
<p>Certain exercises can increase your flexibility and range of motion. It can further strengthen your muscles in the ankle and foot. Your physical therapist or doctor can develop an individual exercise plan that meets your lifestyle and needs.</p>
<ul>
<li>Injection- Steroid injection can be given if conservative measures fail which can alleviate the pain temporarily</li>
<li>Surgery- This is used as a last resort where the arthritic joints are completely fused to prevent any movement across the joint which brings about pain.</li>
</ul>
<h3><strong>Conclusion</strong></h3>
<p>If you need treatment for your foot and ankle arthritis, you can contact <a href="https://punefootankle.com/"><strong>Dr. Chetan Oswal</strong></a> at <a href="https://punefootankle.com/contact-us/"><strong>Orthowin Foot and Ankle Clinic</strong></a> in Pune.</p>
<p>The post <a href="https://punefootankle.com/signs-of-foot-and-ankle-arthritis-symptoms-and-treatment-options/">Signs of Foot and Ankle Arthritis- Symptoms and Treatment Options</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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		<item>
		<title>Causes of Foot Calluses and How to Get Rid of Them</title>
		<link>https://punefootankle.com/causes-of-foot-calluses-and-how-to-get-rid-of-them/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Sun, 09 Jan 2022 11:30:37 +0000</pubDate>
				<category><![CDATA[Foot & Ankle Specialist in Pimpri Chinchwad PCMC]]></category>
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		<guid isPermaLink="false">https://punefootankle.com/?p=10334</guid>

					<description><![CDATA[<p>Foot calluses happen because of repetitive pressure on a particular spot of the skin. Extra skin layers grow over an affected area until a raised, and harder bump appears. The body does this to guard the skin against being broken or getting exposed to irritants. Calluses normally do not hurt, and they are mostly found [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/causes-of-foot-calluses-and-how-to-get-rid-of-them/">Causes of Foot Calluses and How to Get Rid of Them</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Foot calluses happen because of repetitive pressure on a particular spot of the skin. Extra skin layers grow over an affected area until a raised, and harder bump appears. The body does this to guard the skin against being broken or getting exposed to irritants. Calluses normally do not hurt, and they are mostly found on the knees, toes, heels, and palms.</p>
<p>They do not indicate any underlying medical problem, and they do not require emergency care. If you need treatment, you can look at the following tips to get rid of them.</p>
<h3><strong>Treatment for foot calluses</strong></h3>
<ul>
<li>
<h4><strong>Trim away the excess skin</strong></h4>
</li>
</ul>
<p>Your doctor can thin out your thickened skin or trim the large corn with the help of a scalpel when you are on a visit to their office. Do not try this by yourself as it can result in an infection.</p>
<ul>
<li><strong>Surgery</strong></li>
</ul>
<p>In some rare instances, your doctor can recommend surgery to correct the alignment of your bone that causes friction.</p>
<ul>
<li><strong>Shoe inserts</strong></li>
</ul>
<p>If you have any foot deformity, your doctor may offer you some shoe inserts that are padded or orthotics to prevent recurring calluses and corns.</p>
<ul>
<li><strong>Callus-removal medication</strong></li>
</ul>
<p>Your doctor can apply any patch that contains forty percent salicylic acid. You can get these readily available patches even without having a prescription. Your doctors will help you to understand how frequently you need to change your patch. They may recommend that you also use a nail file, pumice stone, or emery board to smooth the dead skin away before you apply a new patch. You can even get a prescription for your salicylic acid in the form of a gel to apply on large areas.</p>
<h3>Conclusion</h3>
<p>In case you require<a href="https://punefootankle.com/midfoot-and-forefoot-treatment-pune/corns-and-calluses/"> treatment for foot calluses</a>, you can contact Dr. Chetan Oswal of<a href="https://punefootankle.com/"> Orthowin Foot and Ankle Clinic in Pune</a>.</p>
<p>The post <a href="https://punefootankle.com/causes-of-foot-calluses-and-how-to-get-rid-of-them/">Causes of Foot Calluses and How to Get Rid of Them</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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		<item>
		<title>Reasons Why You Should See a Podiatrist</title>
		<link>https://punefootankle.com/reasons-why-you-should-see-a-podiatrist/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Fri, 24 Dec 2021 09:21:03 +0000</pubDate>
				<category><![CDATA[Foot & Ankle Specialist in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[Foot & Ankle Specialist in Pune]]></category>
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					<description><![CDATA[<p>Many people avoid seeing a podiatrist until their problem becomes severe. Hence, you must get in touch with a podiatrist for the following reasons &#8211; Reasons Why You Should See a Podiatrist Swelling, pain, and numbness You may get swollen feet occasionally after standing on your feet all throughout the day or running a race. [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/reasons-why-you-should-see-a-podiatrist/">Reasons Why You Should See a Podiatrist</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Many people avoid seeing a podiatrist until their problem becomes severe. Hence, you must get in touch with a podiatrist for the following reasons &#8211;</p>
<h3>Reasons Why You Should See a Podiatrist</h3>
<ul>
<li><b></b><strong><b>Swelling, pain, and numbness</b></strong></li>
</ul>
<p>You may get swollen feet occasionally after standing on your feet all throughout the day or running a race. However, sudden numbness, swelling, and pain in a foot for no reason can be a symptom of a problem that is serious. This, therefore, requires a visit to a podiatrist.</p>
<ul>
<li><b></b><strong><b>Persistent heel pain</b></strong></li>
</ul>
<p>Heel pain can be because of several different problems. A podiatrist can take certain x-rays and tests for determining the main cause of heel pain and to develop a plan of treatment.</p>
<ul>
<li><b></b><strong><b>Diabetes</b></strong></li>
</ul>
<p>People who have Type 2 and Type 1 diabetes are at risk of developing problems such as nerve damage, infection, ulcers, and poor circulation. In case you are diabetic, you need to contact a podiatrist once every year for the examination of your foot. This will help in the prevention of problems that are potentially dangerous.</p>
<ul>
<li><b></b><strong><b>Joint pain</b></strong></li>
</ul>
<p>Arthritis is a common type of condition that affects most people. If the feet joints are tender, stiff, red, and swollen, you need to see a podiatrist. Arthritis can alter the function of your feet and ankle result in disability. Podiatrists can offer treatments for the preservation of the health of your joint.</p>
<ul>
<li><b></b><strong><b>Injuries</b></strong></li>
</ul>
<p>Exercise, accidents, sports, and falls take a toll in the feet. If you get injured or feel and ankle pain, you can <strong><a href="https://punefootankle.com/contact-us/">make an appointment with a podiatrist</a></strong>. They will help in the treatment of your feet.</p>
<h4>Conclusion</h4>
<p>If you need to see a podiatrist, you can contact Dr. Chetan Oswal at<strong> <a href="https://punefootankle.com/">Orthowin Foot and Ankle Clinic at Pune</a>.</strong></p>
<p>&nbsp;</p>
<p>The post <a href="https://punefootankle.com/reasons-why-you-should-see-a-podiatrist/">Reasons Why You Should See a Podiatrist</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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		<title>Pediatric Flat Feet- Causes, Symptoms, Treatment</title>
		<link>https://punefootankle.com/pediatric-flat-feet-causes-symptoms-treatment/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Wed, 22 Dec 2021 05:55:47 +0000</pubDate>
				<category><![CDATA[Foot and Ankle Clinic Pune]]></category>
		<category><![CDATA[Foot and Ankle Doctor in Pune]]></category>
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					<description><![CDATA[<p>Pediatric flat feet is a type of condition that affects a child’s entire foot sole that contacts with the ground. This is also called fallen arches and pes planus. Flat feet appear when the arch of the foot either collapses or fails while developing. Children’s flat feet are common because of the reason that their [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/pediatric-flat-feet-causes-symptoms-treatment/">Pediatric Flat Feet- Causes, Symptoms, Treatment</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Pediatric flat feet is a type of condition that affects a child’s entire foot sole that contacts with the ground. This is also called fallen arches and pes planus. Flat feet appear when the arch of the foot either collapses or fails while developing.</p>
<p><a href="https://punefootankle.com/paediatrics-foot-and-ankle-treatment-pune/flexible-flatfoot/">Children’s flat feet</a> are common because of the reason that their joints and bones are quite flexible. When they reach the age of six, they outgrow this condition. Weak arches mean that there is a visible arch when your child sits but there is a flattened foot when they stand on the ground.</p>
<h3>Causes of Pediatric Flat Feet</h3>
<p><strong><b>Some causes of pediatric flat feet are as follows.</b></strong></p>
<ul>
<li>Muscle diseases or diseases related to the nervous system like spina bifida, muscular dystrophy, and cerebral palsy.</li>
<li>Ankle or foot injury.</li>
<li>Genetic factors can cause flat feet that can pass from one generation to another through genes.</li>
<li>Posterior tibial tendon rupture, dysfunction, and damage.</li>
</ul>
<h3>Symptoms of Pediatric Flat Feet</h3>
<p>Pediatric flat feet can appear at the time of birth. Sometimes it is visible only after a few years. Children who have flat feet do not experience any such symptoms but those that they experience are as follows.</p>
<ul>
<li>Withdrawal from certain physical activities.</li>
<li>Difficulty using shoes.</li>
<li>Cramping, tenderness, pain in the knee, leg, and foot.</li>
<li>Tilting of the heel outwardly.</li>
<li>Changes and awkwardness while walking.</li>
</ul>
<h3>Treatment of Pediatric Flat Feet</h3>
<p><strong>If your child’s condition is symptomatic and requires treatment, there are various nonsurgical options available.</strong></p>
<ul>
<li>Orthotics</li>
<li>Modification of activity levels.</li>
<li>Proper footwear.</li>
<li>Physical therapy.</li>
</ul>
<h4>Conclusion</h4>
<p>If you need treatment for your child’s flat feet, you can <a href="https://punefootankle.com/contact-us/"><strong>get in touch</strong></a> with Dr. Chetan Oswal at Orthowin Clinic, Pune.</p>
<p>The post <a href="https://punefootankle.com/pediatric-flat-feet-causes-symptoms-treatment/">Pediatric Flat Feet- Causes, Symptoms, Treatment</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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