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	<title>flatfoot reconstruction surgery in pune Archives - Pune Foot Ankle</title>
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	<description>Foot &#038; Ankle Specialist in Pune</description>
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		<title>How do I know if my foot is broken or just bruised</title>
		<link>https://punefootankle.com/how-do-i-know-if-my-foot-is-broken-or-just-bruised/</link>
					<comments>https://punefootankle.com/how-do-i-know-if-my-foot-is-broken-or-just-bruised/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 12:24:31 +0000</pubDate>
				<category><![CDATA[flatfoot reconstruction surgery in pune]]></category>
		<category><![CDATA[Foot and Ankle Injury Prevention]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=11473</guid>

					<description><![CDATA[<p>A foot injury can be painful and confusing—how do you know if it’s just a bruise or something more serious, like a fracture? Understanding the difference between a bruised foot and a broken foot is crucial for proper treatment and recovery. Signs of a Bruised Foot A bruise (contusion) occurs when small blood vessels under the skin rupture due [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/how-do-i-know-if-my-foot-is-broken-or-just-bruised/">How do I know if my foot is broken or just bruised</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">A foot injury can be painful and confusing—how do you know if it’s just a bruise or something more serious, like a fracture? Understanding the difference between a bruised foot and a <a href="https://punefootankle.com/foot-ankle-fractures-causes-symptoms-diagnosis-treatment/">broken foot</a> is crucial for proper treatment and recovery.</p>
<h2><strong>Signs of a Bruised Foot</strong></h2>
<p class="ds-markdown-paragraph">A bruise (contusion) occurs when small blood vessels under the skin rupture due to impact, causing discoloration and tenderness. Common signs include:</p>
<ul>
<li class="ds-markdown-paragraph">Discoloration (black, blue, or purple)</li>
<li class="ds-markdown-paragraph">Swelling that improves with time</li>
<li class="ds-markdown-paragraph">Tenderness when touched</li>
<li class="ds-markdown-paragraph">Mild to moderate pain that eases within days</li>
</ul>
<h2><strong>Signs of a Broken Foot (Fracture)</strong></h2>
<p class="ds-markdown-paragraph">A <a href="https://punefootankle.com/foot-and-ankle-fracture-treatment-pune/foot-fracture/"><strong>foot fracture</strong></a> involves a crack or break in one of the bones. Symptoms are usually more severe and persistent:</p>
<ul>
<li class="ds-markdown-paragraph">Intense pain that worsens with movement</li>
<li class="ds-markdown-paragraph">Swelling and bruising that doesn’t improve</li>
<li class="ds-markdown-paragraph">Difficulty bearing weight on the foot</li>
<li class="ds-markdown-paragraph">Visible deformity (misaligned bones)</li>
<li class="ds-markdown-paragraph">Numbness or tingling (possible nerve damage)</li>
</ul>
<h3><strong>Common Types of Foot Fractures</strong></h3>
<ul>
<li class="ds-markdown-paragraph">Stress fractures (small cracks from overuse)</li>
<li class="ds-markdown-paragraph"><a href="https://punefootankle.com/turf-toe-injury/">Toe fractures</a> (often from stubbing or dropping something heavy)</li>
<li class="ds-markdown-paragraph">Metatarsal fractures (common in athletes)</li>
<li class="ds-markdown-paragraph">Heel fractures (usually from high-impact injuries)</li>
</ul>
<h2><strong>How to Tell If It’s Broken or Bruised?</strong></h2>
<ol>
<li class="ds-markdown-paragraph"><strong>Pain Level</strong>: A fracture usually causes sharp, persistent pain, while a bruise is more of a dull ache.</li>
<li class="ds-markdown-paragraph"><strong>Mobility</strong>: If walking is extremely painful or impossible, it may be broken.</li>
<li class="ds-markdown-paragraph"><strong>Swelling &amp; Bruising</strong>: Severe swelling that doesn’t improve may indicate a fracture.</li>
<li class="ds-markdown-paragraph"><strong>Deformity</strong>: A misshapen foot is a clear sign of a break.</li>
</ol>
<h2><strong>When to See a Doctor?</strong></h2>
<ul>
<li class="ds-markdown-paragraph">If you experience:</li>
<li class="ds-markdown-paragraph">Severe pain that doesn’t improve</li>
<li class="ds-markdown-paragraph">Inability to walk or put weight on the foot</li>
<li class="ds-markdown-paragraph">Numbness or coldness in the toes</li>
<li class="ds-markdown-paragraph">Visible bone protrusion</li>
</ul>
<p class="ds-markdown-paragraph">Consult Dr. Chetan Oswal, a renowned <a href="https://punefootankle.com/about-dr-chetan-oswal/"><strong>foot and ankle surgeon in Pune</strong></a>, for expert diagnosis and treatment. Early intervention can prevent complications like <a href="https://punefootankle.com/can-shock-wave-therapy-help-chronic-foot-pain/">chronic pain</a> or improper healing.</p>
<h2><strong>Treatment Options</strong></h2>
<h3><strong>For Bruised Foot:</strong></h3>
<ul>
<li class="ds-markdown-paragraph">Rest &amp; Elevation</li>
<li class="ds-markdown-paragraph">Ice packs (15-20 mins every few hours)</li>
<li class="ds-markdown-paragraph">Compression bandage</li>
<li class="ds-markdown-paragraph">Pain relievers (if needed)</li>
</ul>
<h3><strong>For Broken Foot:</strong></h3>
<ul>
<li class="ds-markdown-paragraph">Immobilization (cast or walking boot)</li>
<li class="ds-markdown-paragraph">Crutches to avoid weight-bearing</li>
<li class="ds-markdown-paragraph"><a href="https://punefootankle.com/how-physical-therapy-can-benefit-charcot-foot-treatment/">Physical therapy</a> (for rehabilitation)</li>
<li class="ds-markdown-paragraph">Surgery (in severe cases, like displaced fractures)</li>
</ul>
<h2><strong>Expert Foot Care in Pune</strong></h2>
<p class="ds-markdown-paragraph">If you suspect a <a href="https://punefootankle.com/foot-fracture-healing-time-in-adults/"><strong>foot fracture</strong></a>, don’t ignore it. <strong>Dr. Chetan Oswal</strong>, a trusted <a href="https://punefootankle.com/"><strong>foot specialist in Pune</strong></a>, provides advanced treatments for <a href="https://punefootankle.com/feet-and-ankle-injuries/">ankle injuries</a>, fractures, and sports-related foot problems.</p>
<p>The post <a href="https://punefootankle.com/how-do-i-know-if-my-foot-is-broken-or-just-bruised/">How do I know if my foot is broken or just bruised</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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			</item>
		<item>
		<title>What You Need to Know About Flat Foot Reconstruction Surgery</title>
		<link>https://punefootankle.com/what-you-need-to-know-about-flat-foot-reconstruction-surgery/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Fri, 25 Mar 2022 04:47:38 +0000</pubDate>
				<category><![CDATA[Ankle & Foot Doctor in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[Ankle Pain Treatment in PCMC]]></category>
		<category><![CDATA[Ankle Pain Treatment in Pimpri Chinchwad]]></category>
		<category><![CDATA[flatfoot reconstruction surgery in pune]]></category>
		<category><![CDATA[flatfoot treatment in pune]]></category>
		<category><![CDATA[Flatfoot Treatment Pune]]></category>
		<category><![CDATA[ankle & foot doctor in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[ankle & foot specialist in Pimpri Chinchwad PCMC]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=10487</guid>

					<description><![CDATA[<p>Flat foot reconstruction surgery consists of different surgical procedures for the treatment of stage 2 Flat foot. These procedures involve getting the correct alignment of your foot and correcting multiple deformities which happen in a flatfoot problem. Flat Foot Reconstruction Surgery:- Patients are put under general or spinal anesthesia during flat foot reconstruction surgery. Flatfoot [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/what-you-need-to-know-about-flat-foot-reconstruction-surgery/">What You Need to Know About Flat Foot Reconstruction Surgery</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://punefootankle.com/foot-and-ankle-treatments-pune/flat-foot-reconstruction-surgery-pune/"><strong>Flat foot reconstruction</strong></a> surgery consists of different surgical procedures for the treatment of stage 2 Flat foot. These procedures involve getting the correct alignment of your foot and correcting multiple deformities which happen in a flatfoot problem.</p>
<h3><strong>Flat Foot Reconstruction Surgery:-</strong></h3>
<p>Patients are put under general or spinal anesthesia during flat foot reconstruction surgery. Flatfoot reconstruction surgery has 3 components. First, the surgeon will perform a calcaneal osteotomy. In this procedure, they will make a cut in your heel bone so that they can reposition it to a neutral position with two metal screws. They will then remove the affected posterior tibial tendon and replace it with the active FDL tendon. Lastly, they will cut the 1<sup>st</sup> metatarsal bone to recreate the arch in some form.</p>
<h3><strong>Post flat foot reconstruction surgery:-</strong></h3>
<p>Once the surgery is over, you will receive a topical anesthetic to numb your pain. And the medical attendants may also provide you with some pain medications that you can take orally. In order to allow your foot to heal, you will require having a cast on your foot that may go up to the knees. For six weeks after the surgery, you will need a walker, and you will have to avoid putting weight on the operated foot.</p>
<h3><strong>Recovery time:-</strong></h3>
<p>While your foot remains in a cast after the surgery, you will have to keep the foot upright and elevated. It will help you to heal quickly and minimize swelling. After a period of six to eight weeks, you can gradually start walking. Your surgeon may also prescribe some physical therapy.</p>
<h3><strong>Conclusion:-</strong></h3>
<p>If you think you need flat foot reconstruction surgery, you can contact <a href="https://punefootankle.com/contact-us/"><strong>Dr. Chetan Oswal</strong></a> at  Orthowin Foot and Ankle Clinic in Pune.</p>
<p>The post <a href="https://punefootankle.com/what-you-need-to-know-about-flat-foot-reconstruction-surgery/">What You Need to Know About Flat Foot Reconstruction Surgery</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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