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	<title>ankle &amp; foot specialist in Pimpri Chinchwad PCMC Archives - Pune Foot Ankle</title>
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	<description>Foot &#038; Ankle Specialist in Pune</description>
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		<title>What is Osteoarthritis of the Foot and Ankle?</title>
		<link>https://punefootankle.com/what-is-osteoarthritis-of-the-foot-and-ankle/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Fri, 20 May 2022 10:42:58 +0000</pubDate>
				<category><![CDATA[Foot & Ankle Specialist in Pune]]></category>
		<category><![CDATA[Foot and Ankle Clinic PCMC]]></category>
		<category><![CDATA[Foot and Ankle Clinic Pimpri Chinchwad]]></category>
		<category><![CDATA[Foot and Ankle Clinic Pune]]></category>
		<category><![CDATA[Foot and Ankle Doctor in Pune]]></category>
		<category><![CDATA[Osteoarthritis of the Foot and Ankle doctor in pune]]></category>
		<category><![CDATA[Osteoarthritis of the Foot and Ankle treatment in pune]]></category>
		<category><![CDATA[ankle & foot doctor in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[ankle & foot specialist in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[Foot & Ankle Doctor in PCMC]]></category>
		<category><![CDATA[Foot & Ankle Doctor in Pimpri Chinchwad]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=10556</guid>

					<description><![CDATA[<p>Osteoarthritis of the foot and ankle is a degenerative disease, which means over time, symptoms get worse, and the condition can be managed initially with painkillers and physiotherapy initially but later as it increases, will need surgery. What is Osteoarthritis? Osteoarthritis is a debilitating condition that affects the joints causing stiffness and loss of mobility. [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/what-is-osteoarthritis-of-the-foot-and-ankle/">What is Osteoarthritis of the Foot and Ankle?</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Osteoarthritis</strong> of the<a href="https://punefootankle.com/ankle-and-hindfoot-treatment-pune/"><strong> foot and ankle</strong></a> is a degenerative disease, which means over time, symptoms get worse, and the condition can be managed initially with painkillers and physiotherapy initially but later as it increases, will need surgery.</p>
<h3><strong>What is Osteoarthritis?</strong></h3>
<p>Osteoarthritis is a debilitating condition that affects the joints causing stiffness and loss of mobility. It usually affects the joints in the hands, feet, and knees.</p>
<p>This condition occurs when cartilage breaks down due to wear and tear on the joints, causing friction in the joint as it moves. This results in inflammation, swelling, and pain. Osteoarthritis often affects people over 50 years old. It can also occur in people if they have a previous history of an injury or a fracture.</p>
<h3><strong>Several factors can cause Osteoarthritis. Here are five causes of Osteoarthritis:</strong></h3>
<ul>
<li>Heredity</li>
<li>Aging</li>
<li>Repetitive Overuse Injuries</li>
<li>Obesity</li>
<li>Trauma</li>
</ul>
<h3><strong>Diagnosis of Osteoarthritis of the foot and ankle</strong></h3>
<ul>
<li>
<h4><strong>Foot examination</strong></h4>
</li>
</ul>
<p>The doctor will examine your feet and ankles, checking for tenderness, swelling, redness, and deformity. They may also look at your gait (the way you walk).</p>
<ul>
<li>
<h4><strong>X-rays</strong></h4>
</li>
</ul>
<p>X-rays can help your doctor see how much joint space is lost due to Osteoarthritis. This makes it easier to diagnose Osteoarthritis and stage it into various stages depending upon the X-ray picture.</p>
<ul>
<li>
<h4><strong>CT scan</strong></h4>
</li>
</ul>
<p>A CT allows your doctor to see the joint destruction in minute detail, especially in early cases, and also helps in planning their surgery.</p>
<p>Osteoarthritis of the foot and ankle is a gradually progressive condition that affects daily activities of your life. If it progresses to a severe problem, you might have to have your foot or ankle surgically treated. You can contact <a href="https://punefootankle.com/contact-us/"><strong>Dr. Chetan Oswal at Orthowin Clinic, Pune.</strong></a></p>
<p><strong>Dr. Chetan Oswal</strong> is an Orthopedic surgeon with exclusive expertise in the foot and ankle area. He has had his advanced surgical fellowship from the United kingdom. Complicated foot and ankle surgery are his forte. Dr. Chetan Oswal with his specialized training in foot and ankle reconstruction offers minimally invasive keyhole surgery for foot and ankle problems which enables patients to recover quickly &amp; resume work/duties/sports at the earliest. <a href="https://punefootankle.com/about-dr-chetan-oswal/"><strong>Dr. Chetan Oswal</strong></a> assures them to treat his patients with all his medical knowledge and skills.</p>
<p>The post <a href="https://punefootankle.com/what-is-osteoarthritis-of-the-foot-and-ankle/">What is Osteoarthritis of the Foot and Ankle?</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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		<item>
		<title>What You Need to Know About Flat Foot Reconstruction Surgery</title>
		<link>https://punefootankle.com/what-you-need-to-know-about-flat-foot-reconstruction-surgery/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Fri, 25 Mar 2022 04:47:38 +0000</pubDate>
				<category><![CDATA[Ankle & Foot Doctor in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[Ankle Pain Treatment in PCMC]]></category>
		<category><![CDATA[Ankle Pain Treatment in Pimpri Chinchwad]]></category>
		<category><![CDATA[flatfoot reconstruction surgery in pune]]></category>
		<category><![CDATA[flatfoot treatment in pune]]></category>
		<category><![CDATA[Flatfoot Treatment Pune]]></category>
		<category><![CDATA[ankle & foot doctor in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[ankle & foot specialist in Pimpri Chinchwad PCMC]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=10487</guid>

					<description><![CDATA[<p>Flat foot reconstruction surgery consists of different surgical procedures for the treatment of stage 2 Flat foot. These procedures involve getting the correct alignment of your foot and correcting multiple deformities which happen in a flatfoot problem. Flat Foot Reconstruction Surgery:- Patients are put under general or spinal anesthesia during flat foot reconstruction surgery. Flatfoot [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/what-you-need-to-know-about-flat-foot-reconstruction-surgery/">What You Need to Know About Flat Foot Reconstruction Surgery</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://punefootankle.com/foot-and-ankle-treatments-pune/flat-foot-reconstruction-surgery-pune/"><strong>Flat foot reconstruction</strong></a> surgery consists of different surgical procedures for the treatment of stage 2 Flat foot. These procedures involve getting the correct alignment of your foot and correcting multiple deformities which happen in a flatfoot problem.</p>
<h3><strong>Flat Foot Reconstruction Surgery:-</strong></h3>
<p>Patients are put under general or spinal anesthesia during flat foot reconstruction surgery. Flatfoot reconstruction surgery has 3 components. First, the surgeon will perform a calcaneal osteotomy. In this procedure, they will make a cut in your heel bone so that they can reposition it to a neutral position with two metal screws. They will then remove the affected posterior tibial tendon and replace it with the active FDL tendon. Lastly, they will cut the 1<sup>st</sup> metatarsal bone to recreate the arch in some form.</p>
<h3><strong>Post flat foot reconstruction surgery:-</strong></h3>
<p>Once the surgery is over, you will receive a topical anesthetic to numb your pain. And the medical attendants may also provide you with some pain medications that you can take orally. In order to allow your foot to heal, you will require having a cast on your foot that may go up to the knees. For six weeks after the surgery, you will need a walker, and you will have to avoid putting weight on the operated foot.</p>
<h3><strong>Recovery time:-</strong></h3>
<p>While your foot remains in a cast after the surgery, you will have to keep the foot upright and elevated. It will help you to heal quickly and minimize swelling. After a period of six to eight weeks, you can gradually start walking. Your surgeon may also prescribe some physical therapy.</p>
<h3><strong>Conclusion:-</strong></h3>
<p>If you think you need flat foot reconstruction surgery, you can contact <a href="https://punefootankle.com/contact-us/"><strong>Dr. Chetan Oswal</strong></a> at  Orthowin Foot and Ankle Clinic in Pune.</p>
<p>The post <a href="https://punefootankle.com/what-you-need-to-know-about-flat-foot-reconstruction-surgery/">What You Need to Know About Flat Foot Reconstruction Surgery</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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		<item>
		<title>How to Keep an Ankle Sprain from Becoming Chronic Instability?</title>
		<link>https://punefootankle.com/how-to-keep-an-ankle-sprain-from-becoming-chronic-instability/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Sun, 20 Mar 2022 04:22:56 +0000</pubDate>
				<category><![CDATA[Ankle & Foot Doctor in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[ankle sprain doctor in pune]]></category>
		<category><![CDATA[ankle sprain orthopedic doctor in pune]]></category>
		<category><![CDATA[ankle sprain treatment in pune]]></category>
		<category><![CDATA[ankle & foot doctor in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[ankle & foot specialist in Pimpri Chinchwad PCMC]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=10486</guid>

					<description><![CDATA[<p>We put all the weight of our bodies on our ankles. Hence, sometimes we can sprain our ankles. If we do not treat our ankles in such circumstances, they can transform into chronic instability. Hence, we will tell you all the things that you need to know to keep your ankle sprain from becoming chronic [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/how-to-keep-an-ankle-sprain-from-becoming-chronic-instability/">How to Keep an Ankle Sprain from Becoming Chronic Instability?</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We put all the weight of our bodies on our ankles. Hence, sometimes we can sprain our ankles. If we do not treat our ankles in such circumstances, they can transform into chronic instability. Hence, we will tell you all the things that you need to know to keep your<a href="https://punefootankle.com/sports-injuries-treatment-pune/ankle-sprain-and-instability/"><strong> ankle sprain</strong></a> from becoming chronic instability.</p>
<h3><strong>Symptoms of an ankle sprain:-</strong></h3>
<h4><strong>The following are the symptoms of an ankle sprain:-</strong></h4>
<ul>
<li>Finding it hard to walk</li>
<li>Swelling of the ankle</li>
<li>Pain</li>
<li>Bruising and redness of the ankle</li>
<li>Instability</li>
<li>Tenderness</li>
</ul>
<h3><strong>Leaving an ankle sprain untreated:-</strong></h3>
<p>If you have an ankle sprain, chances are it can become chronic instability in case you do not take care of it immediately. It is because ligaments that are torn, can fuse in a disorderly manner causing loose and weak tissue. As a result, it can affect your motion and the way that you walk. You may also end up with an inflammation that can turn into severe pain.</p>
<h3><strong>How to take care of an ankle sprain to prevent it from becoming a chronic instability?</strong></h3>
<p>You have to first make your ankle stable by either using an ankle brace or applying a plaster if the sprain is severe. Avoid putting weight on the ankle in the acute period. Then put some ice on the area where you have the sprain.</p>
<p>In the final steps, you have to compress the ankle with a tight bandage and keep it elevated. It will help prevent swelling and retention of fluid. Lastly, contact a doctor as soon as possible to treat your ankle sprain.</p>
<h3><strong>Conclusion:-</strong></h3>
<p>If you require treatment for your ankle sprain, you can contact <a href="https://punefootankle.com/contact-us/"><strong>Dr. Chetan Oswal</strong></a> at Orthowin Foot and Ankle Clinic in Pune.</p>
<p>The post <a href="https://punefootankle.com/how-to-keep-an-ankle-sprain-from-becoming-chronic-instability/">How to Keep an Ankle Sprain from Becoming Chronic Instability?</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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		<item>
		<title>Fractures of the 5th Metatarsal (Jones Fracture)</title>
		<link>https://punefootankle.com/fractures-of-the-5th-metatarsal-jones-fracture/</link>
		
		<dc:creator><![CDATA[Dr. Chetan Oswal]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 04:42:03 +0000</pubDate>
				<category><![CDATA[Foot & Ankle Specialist in Pune]]></category>
		<category><![CDATA[Foot and Ankle Clinic PCMC]]></category>
		<category><![CDATA[Foot and Ankle Clinic Pimpri Chinchwad]]></category>
		<category><![CDATA[Foot and Ankle Clinic Pune]]></category>
		<category><![CDATA[Foot and Ankle Doctor in Pune]]></category>
		<category><![CDATA[Jones Fracture clinic inpune]]></category>
		<category><![CDATA[Jones Fracture treatment in Pune]]></category>
		<category><![CDATA[ankle & foot doctor in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[ankle & foot specialist doctor in Pune]]></category>
		<category><![CDATA[ankle & foot specialist in Pimpri Chinchwad PCMC]]></category>
		<category><![CDATA[Best jones fracture treatment in pune]]></category>
		<category><![CDATA[jones fracture treatment in clinic in pune]]></category>
		<guid isPermaLink="false">https://punefootankle.com/?p=10450</guid>

					<description><![CDATA[<p>A fifth metatarsal fracture is an injury that occurs where the bone which connects your ankle to the little toe breaks. These fractures happen due to overuse, high arches, and injury. We have listed below the different kinds of fifth metatarsal fractures- Avulsion Fracture:- During the event of an avulsion fracture, a small bone gets [&#8230;]</p>
<p>The post <a href="https://punefootankle.com/fractures-of-the-5th-metatarsal-jones-fracture/">Fractures of the 5th Metatarsal (Jones Fracture)</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A <strong>fifth metatarsal fracture</strong> is an injury that occurs where the bone which connects your ankle to the little toe breaks. These fractures happen due to overuse, high arches, and injury. We have listed below the different kinds of fifth metatarsal fractures-</p>
<ul>
<li>
<h3>Avulsion Fracture:-</h3>
</li>
</ul>
<p>During the event of an avulsion fracture, a small bone gets pulled off the major portion of your bone by a ligament or a tendon. This kind of fracture occurs from injury when an ankle rolls. When they happen with a sprain of the ankle, avulsion fractures often get overlooked.</p>
<ul>
<li>
<h3>Jones Fracture:-</h3>
</li>
</ul>
<p><a href="https://punefootankle.com/foot-and-ankle-fracture-treatment-pune/joness-fracture/"><strong>Jones Fracture</strong></a> happens in the fifth metatarsal area that gets less blood supply and is prone to difficulties at the time of healing. It can occur in the form of a sudden or acute break or a stress fracture. This kind of fracture can result from repetitive trauma or stress and overuse. They are hard to treat and less common in comparison to avulsion fractures.</p>
<p>Other fractures can also take place in the fifth metatarsal. Some examples consist of midshaft fractures that happen due to twisting or trauma and fractures of the metatarsal neck and head.</p>
<h3>Symptoms:-</h3>
<ul>
<li>Tenderness, swelling, pain</li>
<li>Bruising</li>
<li>Difficulty walking</li>
</ul>
<h3>Diagnosis:-</h3>
<p>Anyone who has the symptoms of having a fifth metatarsal fracture needs to see an ankle and foot surgeon as soon as they can for proper treatment and diagnosis. To get a diagnosis, the surgeon will question how an injury occurred at the time you first noticed the pain. They will examine your foot by pressing areas to determine the origin of the pain. You may further need to get imaging and x-rays.</p>
<h3>Treatment:-</h3>
<ul>
<li>Surgical Treatment</li>
<li>Non-surgical Treatment</li>
</ul>
<ol>
<li>Take rest</li>
<li>Apply ice</li>
<li>Compress</li>
<li>Keep your foot elevated</li>
</ol>
<h3>Conclusion:-</h3>
<p>If you require any consultation for your Jones fracture, you can reach out to <a href="https://punefootankle.com/contact-us/"><strong>Dr. Chetan Oswal </strong></a>at <strong>Orthowin Foot and Ankle Clinic </strong>in <strong>Pune</strong>.</p>
<p>The post <a href="https://punefootankle.com/fractures-of-the-5th-metatarsal-jones-fracture/">Fractures of the 5th Metatarsal (Jones Fracture)</a> appeared first on <a href="https://punefootankle.com">Pune Foot Ankle</a>.</p>
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