Are you experiencing severe foot and ankle pain but can’t recall any recent injury? You’re not alone. Many people suffer from unexplained foot and...
How do I know if my foot is broken or just bruised
A foot injury can be painful and confusing—how do you know if it’s just a bruise or something more serious, like a fracture? Understanding the dif...
Foot fracture healing time in adults
Suffering from a foot fracture can be painful and disruptive to your daily life. Understanding the healing process and recovery timeline is crucial fo...
Achilles Tendon Repair: Surgical Options and Rehabilitation
The Achilles tendon, the largest and strongest tendon in the body, connects the calf muscles to the heel bone. It plays a crucial role in walking, run...
Flatfoot Reconstruction Surgery: Who Needs It and How It Works
Flatfoot, medically known as pes planus, is a condition where the arches of the feet collapse, causing the entire sole to touch the ground. While som...
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Ankle Sprain Recovery: Do’s and Don’ts
An ankle sprain is one of the most common injuries, affecting athletes, active individuals, and even those who accidentally twist their ankles. While ...