Foot and Ankle Problems As we go about our daily activities, we tend to take our feet and ankles for granted. However, when we experience pain or disc...
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10 Foot and Ankle Injury Prevention Tips
10 key steps to preventing foot and ankle injuries The feet and ankles are critical for mobility and are highly prone to injuries. Common feet and ank...
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What is Osteoarthritis of the Foot and Ankle?
Osteoarthritis of the foot and ankle is a degenerative disease, which means over time, symptoms get worse, and the condition can be managed initially ...
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Fractures of the 5th Metatarsal (Jones Fracture)
A fifth metatarsal fracture is an injury that occurs where the bone which connects your ankle to the little toe breaks. These fractures happen due to ...
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How to Prevent Infection from your Ingrown Toenail?
An ingrown toenail is a very common type of condition in which the side or corner of the toenail grows into your soft flesh. The result is redness, pa...
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Causes of Foot Calluses and How to Get Rid of Them
Foot calluses happen because of repetitive pressure on a particular spot of the skin. Extra skin layers grow over an affected area until a raised, and...