10 key steps to preventing foot and ankle injuries The feet and ankles are critical for mobility and are highly prone to injuries. Common feet and ank...
What is Osteoarthritis of the Foot and Ankle?
Osteoarthritis of the foot and ankle is a degenerative disease, which means over time, symptoms get worse, and the condition can be managed initially ...
Achilles Tendon Rupture Surgical Treatment
The Achilles tendon is the human body’s thickest and strongest tendon connecting the ankle bone to your calf muscles. If you rupture your Achill...
Quick Facts About Flexible Flatfoot in Children
Flatfoot is a very common problem in some children. Many parents worry, thinking that it will result in permanent disability or deformity. Within the ...
How Do Foot Insoles Help Foot Posture Problems?
Insoles can avoid your foot problems by improving your posture directly. Improving the structural posture of your feet also helps in regulating body m...
Fractures of the 5th Metatarsal (Jones Fracture)
A fifth metatarsal fracture is an injury that occurs where the bone which connects your ankle to the little toe breaks. These fractures happen due to ...