Our feet and ankles are remarkable feats of engineering, comprising a complex network of 26 bones, 33 joints, and over 100 muscles, tendons, and ligam...
What is the recovery time for foot and ankle surgery?
If you’re scheduled for foot or ankle surgery, one of your biggest questions is likely, “How long until I’m back on my feet?” ...
Tips for a Faster Recovery After Foot and Ankle Surgery
Undergoing foot and ankle surgery is a significant step towards a pain-free, active life. However, the journey to full recovery requires patience, car...
Flat Feet in Kids: When Is It a Problem, and When to See a Doctor?
As a parent, you notice everything about your child’s development, from their first words to their first steps. And if you’ve peeked at your l...
Ankle pain at night while resting: possible causes and treatments
You’ve had a long, productive day. You finally crawl into bed, ready for a restful night’s sleep. But just as you begin to drift off, a familiar, ...
Severe foot and ankle pain without injury. Why?
Are you experiencing severe foot and ankle pain but can’t recall any recent injury? You’re not alone. Many people suffer from unexplained foot and...




