We’ve all experienced foot pain at some point—a dull ache after a long day, soreness from new shoes, or a strain from overdoing it. Often, rest an...
Flat Feet in Adults: Why It Happens & How to Manage It
Flat feet, also known as fallen arches, is a common condition where the arches on the inside of your feet are flattened, allowing the entire sole to t...
How do I confirm if I have arthritis?
That persistent ache in your knees when you climb stairs, the stiffness in your fingers in the morning, or a general soreness in your joints can be un...
Common Conditions of the Foot and Ankle: An Overview
Our feet and ankles are remarkable feats of engineering, comprising a complex network of 26 bones, 33 joints, and over 100 muscles, tendons, and ligam...
What is the recovery time for foot and ankle surgery?
If you’re scheduled for foot or ankle surgery, one of your biggest questions is likely, “How long until I’m back on my feet?” ...
Tips for a Faster Recovery After Foot and Ankle Surgery
Undergoing foot and ankle surgery is a significant step towards a pain-free, active life. However, the journey to full recovery requires patience, car...