As the population ages, there has been an increase in flatfoot deformity due to debilitating diseases such as diabetes. Here are some tips for conserv...
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Fractures of the 5th Metatarsal (Jones Fracture)
A fifth metatarsal fracture is an injury that occurs where the bone which connects your ankle to the little toe breaks. These fractures happen due to ...
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How to Prevent Ankle Pain While Running?
It is one of the common problems that every runner faces once in a lifetime. Whenever you take a step, you are putting your absolute pressure and weig...
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Heel Pain: Causes and Treatment
Heel pain is one of the common problems in today’s time. Most people face excruciating pain behind the heel or underneath it. There may be vario...