Foot and ankle fractures can be incredibly painful and disruptive, affecting daily activities and overall quality of life. Understanding these fractur...
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How Do Foot Insoles Help Foot Posture Problems?
Insoles can avoid your foot problems by improving your posture directly. Improving the structural posture of your feet also helps in regulating body m...
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Chronic Ankle Instability: What to Do When a Sprained Ankle Won’t Heal
Chronic Ankle Instability refers to a condition where there is giving away of the outer or lateral side of your ankle. It occurs after having repeated...
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How to Prevent Infection from your Ingrown Toenail?
An ingrown toenail is a very common type of condition in which the side or corner of the toenail grows into your soft flesh. The result is redness, pa...
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Signs of Foot and Ankle Arthritis- Symptoms and Treatment Options
Osteoarthritis develops when your joint gets an injury. Each foot comes with twenty-eight bones and thirty joints. The most common joints where you ge...
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Broken Ankles- Types of Fractures, Diagnosis, and Treatment
Broken ankles can not only be temporarily disabling but also painful. If you do not get proper treatment for a fractured ankle, then it can lead to lo...