Foot calluses happen because of repetitive pressure on a particular spot of the skin. Extra skin layers grow over an affected area until a raised, and...
What are Bunions: Causes, Symptoms, and Diagnosis
A bunion is a kind of bony bump that happens at the base of the big toe on your joint. When few bones at the front of the foot go out of their places,...
How to Prevent Achilles Tendon Injuries
Achilles tendon injury is something that affects the back of the lower leg. It happens mainly when you play recreational sports. However, it is a comm...
How to Prevent Ankle Pain While Running?
It is one of the common problems that every runner faces once in a lifetime. Whenever you take a step, you are putting your absolute pressure and weig...
Heel Pain: Causes and Treatment
Heel pain is one of the common problems in today’s time. Most people face excruciating pain behind the heel or underneath it. There may be vario...