A bunion is a kind of bony bump that happens at the base of the big toe on your joint. When few bones at the front of the foot go out of their places,...
How to Prevent Achilles Tendon Injuries
Achilles tendon injury is something that affects the back of the lower leg. It happens mainly when you play recreational sports. However, it is a comm...
Six Common Causes of Feet and Heel Pain
Pain in your feet or heel can be because each of them takes the entire of your body weight. This can make any type of movement uncomfortable. In addit...
How to Prevent Ankle Pain While Running?
It is one of the common problems that every runner faces once in a lifetime. Whenever you take a step, you are putting your absolute pressure and weig...
Can Shock Wave Therapy Help Chronic Foot Pain?
If you experience plantar fasciitis, heel pain or tendon injuries, you can look for Shock Wave Therapy. It is also known by the term extracorporeal sh...